Time for a reset?

Refresh & Renew

Experience deep, effective massage designed to help you heal, relax, and reset. Book your session today—because self-care isn’t selfish.

What is Idaho Barefoot Myofascial Massage?

Barefoot myofascial massage is a unique therapy where practitioners use their feet to deliver deep, gliding strokes along the body. Our therapists are experts at utilizing their body weight and gravity to apply precise pressure, creating a “myofascial drag” that warms and hydrates connective tissues. This allows for depth, releasing tension and increasing joint space. The broad surface of the foot provides comforting touch, while the rounded heel is ideal for sustained pressure.

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A person lying face down on a bed, receiving a massage or therapy from another person standing beside them. The person on the bed has a green blanket and is positioned on a pillow, with their arm resting on the bed.

Benefits of Barefoot Massage

  • Reduces muscle tension and pain

  • Enhances circulation and lymphatic drainage

  • Promotes relaxation and stress reduction

  • Addresses chronic pain and discomfort

  • Improves flexibility, range of motion, and overall mobility

Experience the difference.

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Located in Hayden, Idaho

Located in the heart of Hayden, Idaho, Syringa Bodywork is proud to serve the North Idaho community with a unique approach to massage therapy. Our specialty is barefoot myofascial massage, a technique that delivers deep, effective relief while creating a safe and restorative space for our clients.

Whether you’re a Hayden local or visiting from nearby Coeur d’Alene, Post Falls, or the greater North Idaho area, our studio is designed to help you reset, relax, and restore balance to your body. We’ve created a serene environment where stress melts away and healing begins the moment you walk through the door.

From easing sore muscles after a day on Hayden Lake to supporting long-term wellness for our busy North Idaho neighbors, Syringa Bodywork is here to help you feel your best. If you’re searching for massage therapy in Hayden, ID that goes beyond the ordinary, come experience the difference of barefoot massage with us.

Conveniently located at 8182 N Wayne Dr, Suite A, Hayden, ID 83835

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Our services

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    Myofascial Massages

  • Line drawing of person washing their feet in a bowl or sink, with detailed toes and water lines, on a muted green background.

    abdominal massage

  • Line drawing of a person with their eyes closed, wearing a facial mask, with sparkles around, a clock indicating time, on a green background.

    Massage Add-ons

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    Gift Certificates

Meet our team

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    Chancy Gill

    Co-Founder

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    Jaclyn Cosper

    Co-Founder

  • A woman with shoulder-length reddish-brown hair, wearing a black T-shirt, smiling at the camera against a plain, light-colored background.

    Heidi Phillips

    Therapist

  • A woman with short, wavy hair smiling, wearing a black V-neck T-shirt, standing against a pale wall.

    Ashley Olson

    Therapist

  • A woman with long wavy hair, smiling, wearing a black top, standing against a light-colored background.

    Lindsey Vogel

    Therapist

  • Portrait of a smiling woman with long red hair wearing a black top standing against a plain light-colored background.

    Leah Allen

    Therapist

  • “I always leave Syringa feeling calm and refreshed. There are times during the massage where I can't believe it's actually a foot on my body because it totally feels like it could be a hand or a forearm! They are extremely knowledgeable, caring, and completely present with you. I enjoy the addition of some belly massage to aid with digestion, as well!”

    Hope Goldman, SYRINGA CLIENT

  • "Incredible! Awesome! Nirvana! Spectacular! Sensational! Amazing! Magnificent! Unbelievable! Addictive! Extraordinary! Phenomenal! Miraculous! Outstanding! Marvelous! Enthralling! Remarkable! Enlightening! Mind-blowing!"

    —Candace Chew

  • "Once you go Ashiatsu, you'll never go back. The gals here are amazing at their profession. The pressure, and technique are fantastic! Great place to go for an extraordinary massage. Highly recommend."

    —Patrick Thomas

  • "If you want to really work out those kinks and loosen up this is the place to go. I'm a big guy and a traditional massage could never really get me loose and satisfied. I feel so amazing after my massage today at Syringa Bodywork."

    -Chris Kropf

  • "I absolutely loved my massage! It was both relaxing and deep enough to get to tension in parts of my body I didn’t know had tension! She was so kind and warm, and was also very flexible as I booked the massage last minute and she stayed late to help. Will be coming back!"

    -Leah Nordhausen

We put our best foot forward.